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What the Heck is NLP?

July 29, 2010

Many of you know that I am a Certified NLP Coach, NLP Master Practitioner, and NLP Health Practitioner. When someone works with me as their Life or Business Coach, they get the advantage of my knowledge of NLP, and the use of some of the most powerful communication tools known.
That said I’d like to answer [...]

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The Power of Play

June 17, 2010

This is a guest post by John Dulworth, Coach, Speaker & Facilitator. He is currently my Life Coach and the journey I am taking with him is already changing my life. He’s bright, caring, and an incredibly intuitive coach–and he’s fun!
For the purposes of this post, we’ll be thinking of play as:
* Anything spontaneously done [...]

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My Final Quarter

May 31, 2010

Recently I began to wonder why I was so damn tired, so unmotivated, so bored, so ready to sleep late, so ready to merely watch mindless television, so ready to hibernate and watch the rest of the world go by. Then I got up enough energy to attend the three day Whole Life Experience Retreat [...]

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Is Email making me sick?

May 5, 2010

I recently noticed that whenever I look at my email, the sheer volume of it is making me nauseated — I dread reading it and having to respond. It feels like a never-ending cascade of words, entreaties to buy some service or product, or things I previously subscribed to which no longer seem relevant. Yet, [...]

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I Was a Video Virgin

March 30, 2010

Catchy title, no? Did the “virgin” attract you to this blog? Well, I’m sorry to say this is not as risque as it sounds. I finally took the leap and created a very short test video. I had started Elizabeth Potts Weinstein’s great 4 Weeks to Video course, got sidetracked (duh!), didn’t finish, and had [...]

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Who is the Oracle of Aging?

February 26, 2010

I’m a long time member of BNI (Business Networking International) and in our chapter, we have someone who writes the introductions for members who are doing their 10-minute presentation. Our resident Member Experience person is none other than the fabulous Susan Schwartz, Brand Strategist, Speaker and the Queen of Branding.
I was doing my presentation on [...]

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My new theme song: My Best Days Are Ahead of Me

February 8, 2010

The lyrics of American Idol runner-up, Danny Gokey’s new release, My Best Days Are Ahead of Me are very inspiring. And the song as Danny sings it is simply outstanding. We’ve chosen it as our Alive! Whole Life Fitness Studio’s theme song — and it’s now my song to get me up and [...]

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I love my short, gray hair

February 3, 2010

“Short, Gray Hair makes you Ugly, Unloveable, and Worthless…” is the title of this amazing video by Matthew Blom that I saw on YouTube. I share it here because it underscores a message I want all aging women to get. It’s a message that’s central to my mission for my Change the Way You Age [...]

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The iPad is not for geeks; It is for us!

January 29, 2010

As an Apple lover, I had waited with anticipation for the rumored Apple “tablet”. Yesterday my wait was over; the iPad had arrived. I went to a lot of web sites where some of the younger geeks tended to bash it for its’ apparent limitations, some of which were:

No multitasking
No Adobe Flash [...]

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Finding My Voice

January 22, 2010

It’s been awhile since I sat down to write a post. Stuff like tax preparation, and a zillion other things I decided were more important than blogging (silly me) kept me from writing. Well, no more excuses. Here I am again.
Today I’m sitting in my home office with a ceramic heater at my knees, huddled [...]

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